Are you feeling off-center? Do you live your life trying to control or
please others instead of yourself? Perhaps you have experienced an
unexpected event, such as a trauma, divorce, onset of an illness, or
change in the way you view yourself, that has left you feeling
overwhelmed, uncertain, or afraid. Or maybe your family is stuck in the
same argument, over and over again?
At Counseling for ACTion, I help
clients find their center. When you're aligned with your values and
conscious of what's been getting in your way, then you can think and
choose more freely. I call this Aligned Conscious Thinking, or ACT. When
you know who you are and where you're going, you can get there!
I'm K'Ailsa Rowan (to say my name, think of "kind Elsa" or "kelsa") at Counseling for ACTion. I provide psychotherapy for adults, teens, children, and families. I work with people as young as age 4 or as old as you are.
I work with individuals and families experiencing:
- Trauma
- Life
transitions
- Chronic illness
- LGBT concerns
- Any event, inside
your or outside you, that has knocked you off-balance!
If you want help, get in touch with me today! You can reach me at 408-390-3680 or
krowan@counselingforaction.com.
(K'Ailsa) Kaye-Ailsa Rowan, Licensed Marriage and Family Therapist, California License MFC 47779.
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